As we get older, we tend to keep a close eye on our health, routine exams, blood pressure checks, and eye tests. But one essential area commonly gets neglected: our hearing!
Hearing loss is more common than many individuals realize, and it can sneak in gradually, particularly after age 50. The good news? Routine hearing tests are fast, painless, and can make a significant difference in your overall well being and quality of life!
Hearing loss: a common (and often quiet) problem
Hearing loss doesn’t always look like turning the volume all the way up or asking people to repeat themselves. It can be subtle initially, like missing out on parts of conversations, particularly in noisy places, or feeling as if people are mumbling more often.
In fact, 1 in 3 people over age 65 are experiencing hearing loss, and around 28% over 52 have difficulty with day-to-day tasks as a result. The issue? Because hearing loss progresses gradually, most individuals don’t recognize how much they’re missing until it starts impacting their relationships, work, or mental well-being.
The importance of regular hearing checks for adults over 50
Just like a yearly physical or vision screening, a hearing test is a proactive way to protect your health. Here’s why they matter:
Early detection means early action
The sooner hearing loss is recognized, the easier it is to deal with. Regular assessments allow audiologists to track changes over time and recommend solutions before the issue becomes more advanced.
Hearing health is connected to brain health
Research has uncovered a connection between unaddressed hearing loss and an increased likelihood of experiencing a decline in mental function and developing dementia.
When hearing is compromised, the brain uses more effort to make up for the missing information, leading to increased mental fatigue and a decline in cognitive abilities over time.
Better communication, stronger relationships
Frustration, social seclusion, and depression could result from hearing impairment. Struggling to hear or misunderstanding others on a regular basis can have an unfavorable impact on both your personal and professional relationships. Enhancing hearing can help maintain important relationships.
Hearing affects balance and safety
Your ears do more than help you hear– they also play a role in your balance and spatial awareness. Older people are at a higher risk of falling when they are coping with hearing loss.
What is a hearing test like?
A hearing test is basic, painless, and usually takes under an hour. You’ll consult with an audiologist who will:
- Share your worries and symptoms
- Use headphones to test how well you hear different tones and pitches
- Carry out tests like speech recognition
If hearing loss is identified, you’ll discuss options, which might include hearing aids, assistive devices, or lifestyle adjustments to improve your hearing health.
How frequently should you have a hearing assessment?
Hearing specialists suggest having an initial hearing evaluation at 50 years old, then having regular checkups every year or every other year, especially if you:
- Notice changes in your hearing
- Have a family background linked to hearing problems
- Are exposed to loud sounds on the job or in past workplaces
- You are a current hearing aid user
Don’t hesitate to have your hearing checked
How you engage with the world is determined by your ability to hear. Routine screenings after 50 can help you stay sharp, socially active, and independent– and they’re one of the simplest health checks you can get.
Not sure where to begin? Contact us today to book a hearing assessment. Hearing specialists are available to help you in preserving your hearing health and providing support, whether you have observed any changes or simply seek reassurance.