Hearing aids shouldn’t adversely impact your life or the way you live. Hearing problems shouldn’t hold you back from enjoying your favorite activities. In general, it’s alright to use hearing aids while working out or participating in activities that elevate the heart rate.
You just need to be certain you have the required information about how to properly maintain and care for your hearing aids. By ensuring you take essential steps to reduce moisture, prevent injury, and keep a regular post-exercise regimen, you can participate in various physical activities without any problems.
Protect your hearing aids: Use clips on your clothing, retainers, or sports headbands to secure them and keep them dry. This will help prevent them from falling or getting damaged.
Prevent Damage from Moisture: Think about getting a protective cover or making use of a sweat-absorbing accessory.
Ensure Proper Fit: This is important as your body is constantly moving while you work out. Hearing aids should fit snugly so they can’t shift during your workout.
Caring For Your Hearing Aids After a Workout: After working out, it’s essential to give your hearing aids the same attention as your body – a gentle transition to avoid damage and ensure optimum performance. Wipe down with a soft cloth to remove sweat and debris, use a puffer to get rid of any moisture, and store them correctly. No liquid or other cleaners should be utilized, and you should keep them away from heat or sunlight.
Positive Aspects of Using Hearing Aids While Working Out
Not only are you able to use your hearing aids while at the gym, running outside, playing
sports, or taking part in any other athletic activity, they are likely to help improve
your enjoyment and keep you safer.
- Most sports demand teamwork and communication among players. Trying to catch a fly ball while three players are all looking up can lead to a potential risk of injury if they don’t communicate with each other. You want to be able to hear “I got it, I got it” from your teammate to prevent any collisions.
- On occasion, ambient sounds can hamper the performance of hearing aids. In a raucous gym setting, you will need to hear directions accurately. Ask a hearing specialist for a customized setting to decrease background noise.
- Listening to music you love can be pleasurable and make your exercise session go by faster.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or work out.
Using your hearing aids during walks or runs can help you remain perceptive to essential sounds in your surroundings, including the sirens of emergency vehicles or car horns.
Get in touch with us if you have additional questions about using your hearing aids while
working out and sweating.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU